- April 29, 2017
Tai Chi Chuan – An Invaluable Gem
In Testimonial onRead moreNow, into my 6th year in Tai Chi Chuan, I must say its benefits are very tangible. I have seen…
0 - April 1, 2017
Lu Jin 捋劲 (Roll Back) – The Second Principle
In Tai Chi onRead moreLu Jin 捋劲 is the capacity to absorb/yield to counter an incoming force. Lu Jin requires the Tai Chi practitioner…
- March 13, 2017
My experience from learning Tai Chi with David Bao
In Testimonial onRead moreDavid’s skill set is very unique in that he not only has a wealth of theoretical background knowledge in all…
- February 27, 2017
Peng Jin 掤劲 (Outward Expansion) – The First Principle
In Tai Chi onRead morePeng Jin 掤 劲 is the most important force/subtle energy in Tai Chi. Peng Jin is the first of the…
- January 6, 2017
Thirteen Principles of Tai Chi
In Tai Chi onRead moreThe thirteen principles of Tai Chi is derived from the Eight Trigrams 八卦 (I-Ching) and the Five Elements五行. The first…
