- August 24, 2017
Taming the Mind through Tai Chi
In Testimonial onRead moreI once believed that the way to deal with mental stress is to expose the body to at least the…
0 - August 1, 2017
- July 21, 2017
An Jin 按 劲 (Push Downward) – The Fourth Principle
In Tai Chi onRead moreDo you know that An Jin 按劲 can be delivered using hands, elbows, chest, abdomen, hips, thighs and other parts…
- June 27, 2017
Learn to Retreat in Order to Advance
In Testimonial onRead moreIn the past 4 years, I not only learnt the proper movement and breathing method of Tai Chi but also…
- May 27, 2017
Ji Jin 挤劲 (Press Forward) – The Third Principle
In Tai Chi onRead moreJi Jin is the third of the 8 forces/subtle energies of Tai Chi. A Tai Chi practitioner demonstrates Ji Jin…
