Tai Chi

Discover Your Inner Chi

Tai Chi

Tai Chi is an exercise involving the body and mind with movements representative of the circular, encompassing state of the universe. It focuses on bringing serenity in action and action in serenity. Originally created as a martial art, Tai Chi utilises the philosophy of Yin-Yang and the Five Elements as a foundation to the practice.

Why learn Tai Chi?

  • Promotes balance and agility
  • Regulates the immune system
  • Improves circulatory function
  • Maintains bone density
  • Aligns the posture
  • Lowers blood pressure
  • Restores the peace of mind
  • Heightens mind body awareness

What will I learn?

  • Principles of Tai Chi philosophy
  • Energy points and the flow of energy in the body
  • Warm-up exercises and Tai Chi walk
  • Tai chi routine
  • The logical self-defense application behind every posture/movement

Join us for a free trial class.

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Class schedule


Yang-Style Tai Chi 38 Form for Beginners (NOV 2020)
Sunday 7.30 – 8.30 am
Fee: RM80/month
Venue: Park along Jalan SS2/104. Petaling Jaya

Chen-Style Tai Chi Sabre 23 Form (NOV 2020)
Saturday 5.00 – 6.00 pm
Fee: RM120/4 classes
Venue: Hua Ying Wushu and Tai Chi Academy

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Group classes at Centre
Venue: Hua Ying Wushu and Tai Chi Academy

Tuesday 8.00 – 9.00 pm : 42 Form Tai Chi Sword
Friday 7.30 – 8.30 am : Chen Tai Chi Lao Jia Er Lu
Friday 8.00 – 9.00 pm: Chen Tai Chi Double Sabre (Shuang Dao)
Saturday 5.00 – 6.00 pm : Chen Tai Chi Fan 24 Form
Saturday 6.00 – 7.00 pm : Chen Tai Chi 56 Form (Beginner Class)

Outdoor group classes

Wednesday 8.00 – 9.00 pm : Chen Lao Jia 33 Form (Beginner Class)
Venue: SS23 Tennis Courts

Thursday 8.00 – 9.00 pm : Chen Lao Jia Yi Lu 74 Form
Venue: SS23 Tennis Courts

Saturday 7.00 – 8.30 am : Chen-Style Tai Chi Sword 49 Form 
Venue : Park along Jalan SS2/104, Petaling Jaya

Sunday 7.00 – 8.15 am : Yang-Style Tai Chi Sword 51 Form 
Venue : Park along Jalan SS2/80, Petaling Jaya

Sunday 7.00 – 8.00 am : Yang-Style Tai Chi 38 Form 
Venue : Taman Rimba Kiara, TTDI, KL

Private class
Kindly contact us for details and arrangement.

  • Always inform the instructor if you have any serious health issues before participating in class.
  • Wear comfortable exercise clothes and light canvas shoes for class.