Tai Chi Retreat 2022

We conducted a Tai Chi Retreat from 27-29 October at Darul Ta’lim in Hulu Langat.

Surrounded by trees and bamboo groves, the participants learned about Tai Chi principles and how to incorporate them into their daily lives.

Everyone went home equipped with the ability to practice the Eight Brocades (Ba Duan Jin) Qigong and the Yang Tai Chi 8 Form.

It was a memorable experience to witness the positive transformation of the participants within a brief 3 days period.

Thank you to the organisers for making this retreat happen and for ensuring everything ran smoothly!