Push Hands with Sifu Li Yujiao (师傅李雨樵）

Master David Bao learning from his 87-year-old Sifu Li Yujiao in this Push Hands video.

Watch till the end to see how Sifu Li easily upsets David’s balance while pointing out areas of improvement.

Tai Chi Push Hands is an important part of Tai Chi practice. It helps students get a deeper understanding of the 8 Tai Chi Principles & 5 Footwork. It also upgrades one’s self-defense skills in Tai Chi movements.