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Transformation Through Tai Chi
In Testimonial onTraining at Hua Ying Wushu & Tai Chi Academy has been a transformative experience for me, enhancing my physical, mental,…
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My Tai Chi Journey as a Professional Musician
In Testimonial onAlthough I am still at the beginner level, I already feel significant difference in my body. I feel more balanced,…
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Debunking A Myth : Tai Chi Is An Exercise for Senior Citizens Only
In Tai Chi onMany people associate Tai Chi with a group of grey-haired elderly folk exercising in a neighbourhood park together. Unfortunately, this…
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Nine Section Chain Whip (Jiu Jie Bian) Demo 暴氏九节鞭
In Wushu onRegarded as a ‘powerful hidden weapon’, the Nine Section Chain Whip is made up of nine metal rods held together…
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Chen Tai Chi Sword 49 Form (Back View) 陈氏49式太极剑 (背面 )
In Tai Chi onThe traditional Chen-style Tai Chi Sword routine requires the Tai Chi practitioner to be one with the sword, alternating between…
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Chen-style Tai Chi Xin Jia 28 Form (Back View) 陈氏新架28式 (背面 )
In Tai Chi onThis short Beginner routine was created by Master David Bao based on Chen Tai Chi Xin Jia traditional form.
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Tai Chi Performance (David & Pauline Bao) – Father’s 80th Birthday Celebration 太极《行云流水》
In Tai Chi onMaster David Bao presented an impromptu Tai Chi performance with his sister Dr Pauline Bao during their father, Dr Bao’s…