Chen Tai Chi Xin Jia Yi Lu 83 Form 陈氏太极拳新架一路83式

This routine was created by 17th-generation Master Chen Fake based on the Chen Lao Jia Yi Lu form. Compared to the Lao Jia Yi Lu form, the Xin Jia routine has more apparent silk reeling (chansijing 缠丝劲）movements, more explosive release of energy (fa qing’ 发劲 ) and increased movements per posture. The Xin Jia routine trains your core and helps you to develop your inner strength.

Video was filmed at Saint Mark’s Square in Venice with the magnificent Saint Mark’s Basilica as backdrop on a misty winter morning.