- May 21, 2026
Tai Chi Retreat 2026 – Chenjiagou 陳家溝
In Tai Chi onRead moreOur first Tai Chi Retreat (18-24 April 2026) with a total of 50 participants to Henan Province in China.
- April 15, 2026
Brush Knee & Twist Step (Lou Xi Ao Bu) 搂膝拗步 Tutorial
In Tai Chi onRead moreRegular practice of the Brush Knee & Twist Step improves coordination, balance, as well as leg and core muscle strength.
- March 11, 2026
Movement & Stillness: Discovering Tai Chi For Myself
In Testimonial onRead moreI’ve had the chance to train with Bao Laoshi in person after a couple of years training online.
- January 26, 2026
Yang-style Tai Chi 8 Form demo
In Tai Chi onRead moreYang Tai Chi 8 Form is an excerpt from the traditional Yang-style 85 form Tai Chi.
- November 6, 2025
Wushu & Tai Chi Performance @ Maybank Foundation Cultural Art Showcase 2025
In Tai Chi onRead moreOpening Ceremony at the Maybank Foundation Cultural Art Showcase 2025
