- February 28, 2019
Tai Chi vs Zumba : A Fitness Instructor’s Perspective
In Tai Chi onRead moreBoth of these have similarities and differences, they both promote a good feeling internally, promotes various physiological benefits in the…
- February 14, 2019
Wushu Nurtures Confidence
In Testimonial onRead moreHi Li Yen! I just want to express my gratitude to u and master David bao for nurturing my son…
- January 28, 2019
Tai chi v Zumba: Do you have to work up a sweat to get fit?
In Tai Chi onRead moreThe health benefits of exercise are constantly drummed into us. But many of us simply don’t fancy working up a…
- January 15, 2019
Overall Improvement From a Year of Tai Chi Practice
In Testimonial onRead moreAfter a year, I have noticed improvements in several areas. My belly/weight has reduced. My leg strength has increased -…
- December 10, 2018
Transformation After Attending Wushu Classes
In Testimonial onRead moreDallas has a hard time being in a regimented group class with her special needs, so when she said she…
