- July 21, 2017
An Jin 按 劲 (Push Downward) – The Fourth Principle
In Tai Chi onRead moreDo you know that An Jin 按劲 can be delivered using hands, elbows, chest, abdomen, hips, thighs and other parts…
0 - June 27, 2017
Learn to Retreat in Order to Advance
In Testimonial onRead moreIn the past 4 years, I not only learnt the proper movement and breathing method of Tai Chi but also…
- May 27, 2017
Ji Jin 挤劲 (Press Forward) – The Third Principle
In Tai Chi onRead moreJi Jin is the third of the 8 forces/subtle energies of Tai Chi. A Tai Chi practitioner demonstrates Ji Jin…
- April 29, 2017
Tai Chi Chuan – An Invaluable Gem
In Testimonial onRead moreNow, into my 6th year in Tai Chi Chuan, I must say its benefits are very tangible. I have seen…
- April 1, 2017
Lu Jin 捋劲 (Roll Back) – The Second Principle
In Tai Chi onRead moreLu Jin 捋劲 is the capacity to absorb/yield to counter an incoming force. Lu Jin requires the Tai Chi practitioner…