- March 13, 2017
My experience from learning Tai Chi with David Bao
In Testimonial onRead moreDavid’s skill set is very unique in that he not only has a wealth of theoretical background knowledge in all…
0 - February 27, 2017
Peng Jin 掤劲 (Outward Expansion) – The First Principle
In Tai Chi onRead morePeng Jin 掤 劲 is the most important force/subtle energy in Tai Chi. Peng Jin is the first of the…
- January 6, 2017
Thirteen Principles of Tai Chi
In Tai Chi onRead moreThe thirteen principles of Tai Chi is derived from the Eight Trigrams 八卦 (I-Ching) and the Five Elements五行. The first…
- December 10, 2016
My Tai Chi Journey
In Testimonial onRead moreThanks to Tai Chi, I am agile, supple, alert and healthy! I hope to remain this way for the rest…
- December 5, 2016
Carpal Tunnel Recover After Few Months of Practicing Tai Chi
In Testimonial onRead moreI was surprised that my carpal tunnel issue recovered naturally after few months of practising Tai Chi. Other common office-related…