- October 6, 2016
7th Chenzhi TaijiQuan Malaysia-Singapore Tournament 2016, Johor
In Competition onRead more6 participants represented Hua Ying Wushu & Tai Chi Academy in the 7th Chenzhi TaijiQuan Malaysia-Singapore Tournament held in Johor…
0 - September 13, 2016
Why is Tai Chi usually practiced slowly?
In Tai Chi onRead moreIt is a common misconception that Tai Chi is only meant for the elderly because most of its movements are…
- September 5, 2016
Tai Chi Breathing
In Tai Chi onRead moreBreathing is an essential part of Tai Chi. During Tai Chi practice, students are reminded to apply mindful natural breathing…
- August 29, 2016
The Importance of Intention (Yi意)
In Tai Chi onRead moreTai Chi is a holistic exercise involving the mind, body and spirit. Originally created as a form of Chinese internal…
- July 29, 2016
Tai Chi Calms and Quiets My Mind
In Testimonial onRead moreAfter returning from a work stint of 3 years in a Central Asia conflict zone, I needed a quieter mind…