- January 6, 2017
Thirteen Principles of Tai Chi
In Tai Chi onRead moreThe thirteen principles of Tai Chi is derived from the Eight Trigrams 八卦 (I-Ching) and the Five Elements五行. The first…
0 - December 10, 2016
My Tai Chi Journey
In Testimonial onRead moreThanks to Tai Chi, I am agile, supple, alert and healthy! I hope to remain this way for the rest…
- December 5, 2016
Carpal Tunnel Recover After Few Months of Practicing Tai Chi
In Testimonial onRead moreI was surprised that my carpal tunnel issue recovered naturally after few months of practising Tai Chi. Other common office-related…
- November 23, 2016
Modern Wushu (Sport Wushu)
In Wushu onRead moreModern Wushu (Sport Wushu) is divided into two categories : Taolu (routines) and Sanda (free fighting).
- November 11, 2016
What is Wushu?
In Wushu onRead moreWushu, also known as kungfu is a collective term for all martial art styles which originated and flourished in China.…
