- December 5, 2016

Carpal Tunnel Recover After Few Months of Practicing Tai Chi
In Testimonial onRead moreI was surprised that my carpal tunnel issue recovered naturally after few months of practising Tai Chi. Other common office-related…
0 - November 23, 2016

Modern Wushu (Sport Wushu)
In Wushu onRead moreModern Wushu (Sport Wushu) is divided into two categories : Taolu (routines) and Sanda (free fighting).
- November 11, 2016

What is Wushu?
In Wushu onRead moreWushu, also known as kungfu is a collective term for all martial art styles which originated and flourished in China.…
- October 31, 2016

Reduction of 30% in Visceral Fats after 1 Year of Tai Chi
In Testimonial onRead moreReduction of 30% in visceral fats after 1 year of Tai Chi. This came as a surprise to me because…
- October 17, 2016

What’s the difference between Tai Chi & Qigong?
In Tai Chi onRead moreThis is a common question that we encounter especially from people inquiring about our Tai Chi classes. Firstly, let’s look…