- October 12, 2016
Tai Chi Kept My Spine Erect
In Testimonial onRead moreHe concluded that Tai Chi practice has kept my spine erect all these years. He also encouraged me to share…
0 - October 6, 2016
7th Chenzhi TaijiQuan Malaysia-Singapore Tournament 2016, Johor
In Competition onRead more6 participants represented Hua Ying Wushu & Tai Chi Academy in the 7th Chenzhi TaijiQuan Malaysia-Singapore Tournament held in Johor…
- September 13, 2016
Why is Tai Chi usually practiced slowly?
In Tai Chi onRead moreIt is a common misconception that Tai Chi is only meant for the elderly because most of its movements are…
- September 5, 2016
Tai Chi Breathing
In Tai Chi onRead moreBreathing is an essential part of Tai Chi. During Tai Chi practice, students are reminded to apply mindful natural breathing…
- August 29, 2016
The Importance of Intention (Yi意)
In Tai Chi onRead moreTai Chi is a holistic exercise involving the mind, body and spirit. Originally created as a form of Chinese internal…
