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Taming the Mind through Tai Chi
In Testimonial onI once believed that the way to deal with mental stress is to expose the body to at least the…
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Learn to Retreat in Order to Advance
In Testimonial onIn the past 4 years, I not only learnt the proper movement and breathing method of Tai Chi but also…
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Tai Chi Chuan – An Invaluable Gem
In Testimonial onNow, into my 6th year in Tai Chi Chuan, I must say its benefits are very tangible. I have seen…
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My experience from learning Tai Chi with David Bao
In Testimonial onDavid’s skill set is very unique in that he not only has a wealth of theoretical background knowledge in all…
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My Tai Chi Journey
In Testimonial onThanks to Tai Chi, I am agile, supple, alert and healthy! I hope to remain this way for the rest…
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Carpal Tunnel Recover After Few Months of Practicing Tai Chi
In Testimonial onI was surprised that my carpal tunnel issue recovered naturally after few months of practising Tai Chi. Other common office-related…
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Reduction of 30% in Visceral Fats after 1 Year of Tai Chi
In Testimonial onReduction of 30% in visceral fats after 1 year of Tai Chi. This came as a surprise to me because…
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Tai Chi Kept My Spine Erect
In Testimonial onHe concluded that Tai Chi practice has kept my spine erect all these years. He also encouraged me to share…
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Tai Chi Calms and Quiets My Mind
In Testimonial onAfter returning from a work stint of 3 years in a Central Asia conflict zone, I needed a quieter mind…
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Better Overall Health with Tai Chi
In Testimonial onAlthough in good health, I was experiencing some peri-menopausal symptoms and felt somewhat miserable. Practicing Tai Chi alleviated these symptoms…
