Tai Chi 8 Form Instructional Video 6 (Left Brush Knee – 搂膝拗步 Lou Xi Ao Bu)

Yang Tai Chi 8 Form Instructional Video 6 (Left Brush Knee – 搂膝拗步 Lou Xi Ao Bu)

6th video from a set of 7 instructional videos made to teach you how to do the Yang Tai Chi 8 form. The 1st half of the video consists of warm up exercises for the legs. The 2nd half teaches you how to do Step 6, Left Brush Knee (Lou Xi Ao Bu) correctly.

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