Yang Tai Chi 8 Form Instructional Video 4 (Raise Hands Up – 提手上势 Ti Shou Shang Shi)

4th video from a set of 7 instructional videos made to teach you how to do the Yang Tai Chi 8 form. The 1st half of the video consists of warm up exercises for the spine. The 2nd half teaches you how to do Step 4, Raise Hands Up (Ti Shou Shang Shi) correctly.