Back view of Yang-style Tai Chi 85 Form demo video (Part 1): Step 1 – 46.

3 days of Tai Chi practice amidst the idyllic setting of Yuntai Mountain

Our first Tai Chi Retreat (18-24 April 2026) with a total of 50 participants to Henan Province in China.

Regular practice of the Brush Knee & Twist Step improves coordination, balance, as well as leg and core muscle strength.

Yang Tai Chi 8 Form is an excerpt from the traditional Yang-style 85 form Tai Chi.

Opening Ceremony at the Maybank Foundation Cultural Art Showcase 2025

Chen-style Tai Chi Fan 24 Form combines movements from the traditional Old Frame (laojia) and New Frame (xinjia) routines.

Compared to the Lao Jia Yi Lu form, the Xin Jia routine has more apparent silk reeling (chansijing 缠丝劲）movements, more…

Chen Tai Chi Double Sword routine is a powerful dual weapon routine with circular movements and many turns.

Master David Bao (12th Generation lineage holder) initiates his 4 disciples into the Chen Tai Chi Chuan family.