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Unforgettable Tai Chi Retreat Experience
In Testimonial onIts an ongoing journey of learning and one thats extremely fulfilling.
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Tai Chi Retreat 2026 – Yuntai Mountain 云台山
In Tai Chi on3 days of Tai Chi practice amidst the idyllic setting of Yuntai Mountain
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Tai Chi Retreat 2026 – Chenjiagou 陳家溝
In Tai Chi onOur first Tai Chi Retreat (18-24 April 2026) with a total of 50 participants to Henan Province in China.
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Brush Knee & Twist Step (Lou Xi Ao Bu) 搂膝拗步 Tutorial
In Tai Chi onRegular practice of the Brush Knee & Twist Step improves coordination, balance, as well as leg and core muscle strength.
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Movement & Stillness: Discovering Tai Chi For Myself
In Testimonial onI’ve had the chance to train with Bao Laoshi in person after a couple of years training online.
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Yang-style Tai Chi 8 Form demo
In Tai Chi onYang Tai Chi 8 Form is an excerpt from the traditional Yang-style 85 form Tai Chi.
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Wushu & Tai Chi Performance @ Maybank Foundation Cultural Art Showcase 2025
In Tai Chi onOpening Ceremony at the Maybank Foundation Cultural Art Showcase 2025
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Gaining Strength with Tai Chi Practice
In Testimonial onTai Chi has given me strength, calmness, and fun—I laugh at myself when I mess up.
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New Course: Chen Tai Chi Fan 24 Form
In Tai Chi onChen-style Tai Chi Fan 24 Form combines movements from the traditional Old Frame (laojia) and New Frame (xinjia) routines.
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Dong Wu Wushu Competition 2025
In Competition onOur team of 23 athletes bagged 16 Gold, 12 Silver and 7 Bronze medals in the 4th Legend of Dong…
